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In addition to the private work I do with one to one clients or groups, here are events I have attended as well as other media related work which I have done.

 

Here is a summary of public events, workshops, articles and talks:

  • Talking about ‘Transformational Coaching For Your Wellbeing and More’ and exhibiting at Health and Wellbeing Festival, Greenwood’s Hotel and Spa (September 2018).

 

  • Exhibiting at Mind Body and Soul event, Essex (October 2018).

 

  • Exhibiting at Mind Body Spirit Fair, Wanstead, London (November 2018).

 

  • Exhibiting at Christmas Mind Body and Wellbeing Day, Essex (December 2018).

 

  • ‘Mindfulness and Positivity for 2019’ workshop and exhibiting at Mind Body Wellbeing Day, Essex (February 2019).

 

  • Grant A Smile (Charity) ‘ Confidence Mindset and Life skills Event’ for children aged 8-11 years, Theydon Bois, Essex (February 2019).

 

  • ‘Power of Positivity’ workshop and exhibiting at the Mind Body Spirit Fair, Wanstead, London (March 2019).

  • Regular featured column in women's health, wellbeing & fashion e-magazine 'Bella Dea' for articles in the following monthly editions:

 

​June 2019 - 'Feeling Alive!'

July 2019 - 'Let's Celebrate... You!'

August 2019 - 'Curiosity Counts!'

November 2019 - 'Patterns Everywhere!'

December 2019 - 'Winter Charm'

February 2020 - 'R-E-L-A-X'

March 2020 - 'Every Step Counts'

April 2020 - 'Just Adjusting...'

May 2020 - 'Dream Anyway!'

June 2020 - 'Easing Time...'

July 2020 - 'Opening Up...!'

August 2020 - 'Smile...!'

September 2020 - 'Personal?'

October 2020 - 'On Pause...!'

November 2020 - 'Focus...!'

December 2020 - 'End Of The Year!'

January 2021 - 'Welcome 2021!'

February 2021 - 'Purposeful Action!'

  • Coaching for My Life Programme, Age UK.