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Please follow me on Facebook & Instagram for regular news, updates & events.

 

In addition to the private work I do with one to one clients or groups, here are events I have attended as well as other media related work which I have done.

 

Here is a summary of public events, workshops, articles and talks:

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  • Talking about ‘Transformational Coaching For Your Wellbeing and More’ and exhibiting at Health and Wellbeing Festival, Greenwood’s Hotel and Spa (September 2018).

 

  • Exhibiting at Mind Body and Soul event, Essex (October 2018).

 

  • Exhibiting at Mind Body Spirit Fair, Wanstead, London (November 2018).

 

  • Exhibiting at Christmas Mind Body and Wellbeing Day, Essex (December 2018).

 

  • ‘Mindfulness and Positivity for 2019’ workshop and exhibiting at Mind Body Wellbeing Day, Essex (February 2019).

 

  • Grant A Smile (Charity) ‘ Confidence Mindset and Life skills Event’ for children aged 8-11 years, Theydon Bois, Essex (February 2019).

 

  • ‘Power of Positivity’ workshop and exhibiting at the Mind Body Spirit Fair, Wanstead, London (March 2019).

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  • Regular featured column in women's health, wellbeing & fashion e-magazine 'Bella Dea' writing articles in the following monthly editions:

 

​June 2019 - Feeling Alive!

July 2019 - Let's Celebrate... You!

August 2019 - Curiosity Counts!

November 2019 - Patterns Everywhere!

December 2019 - Winter Charm

February 2020 - R-E-L-A-X

March 2020 - Every Step Counts

April 2020 - Just Adjusting...

May 2020 - Dream Anyway!

June 2020 - Easing Time...

July 2020 - Opening Up...!

August 2020 - Smile...!

September 2020 - Personal?

October 2020 - On Pause...!

November 2020 - Focus...!

December 2020 - End Of The Year!

January 2021 - Welcome 2021!

February 2021 - Purposeful Action!

March 2021 - Healthy Relationships

April 2021 - Spring Time!

May 2021 - Dawning Deadlines!

June 2021 - Flexibility...!

July 2021 - Connections!

August 2021 - Moments of Mindful Joy!

September 2021 - Questioning!

October 2021 - Decision Time!

November 2021 - Are You ON time or IN time?

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  • Coaching for My Life Programme, Age UK.

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  • Guest speaker at the University of Westminster Working Cultures Programme, UK, 2021.

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  • Published Poet in 'Poetry for Coaching - Transformation Through Verse' book by The Creative Coaching Collective, edited by Ross Nichols. Available to buy at Amazon, Waterstones, Foyles & more bookshops.

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